Workin' Out

I had an amazing 2 hour and 15 minute workout this morning/afternoon.

Here's what I did:

Zumba- 1 hour

Treadmill- 15 minutes (between classes)

Yoga- 1 hour

I earned an amazing 10 activity points (excuse my WW lingo) by burning just less than 800 calories. I feel great! I plan on working out tomorrow, but I'm not sure. My body is seriously tired, so I'm just going to wait until the morning to decide.

My food intake today so far:

Breakfast

2 slices light 100% whole wheat toast (2 points)

1 teaspoon Nutella (1 point)

1 cup skim milk (2 points)

Lunch- 1 light whole grain bun (2 points)

1 Jennie-O turkey burger (4 points)

1 Tablespoon goat cheese (1 point)

1 tsp mustard (0 points)

1 chocolate pretzel (2 points)

Snack- 1, 100 calorie pack Dark Chocolate Almonds (3 points)