Thursday, April 29, 2010
8 pounds!
In just 1.5 pounds, I lose 1 point. It's sad that I have to start eating less, but I'm more excited about being in a new "decade."
On my way out of weigh in, some lady in the parking lot asked me "How are the scales today?" I said, "I LOST 3 POUNDS!" She was really excited and I know she could tell I was.
Also, I went to Meijer on my way home from work, and I had 3 coupons for a total of $4.25 off my order. This is exciting because after all of the sales and coupons, I walked out with 2 full big Whole Foods reusable bags of groceries for just $20!
So, all in all, it's been a good day. I'm semi-stressed about school because I have a lot of Calculus homework to do and a big test on Tuesday, but I've been working constantly on it, so hopefully I will get a big part of it done. As always, I'm optimistic.
Wednesday, April 28, 2010
Weigh In Tomorrow!
Monday, April 26, 2010
NO POINTS!
Work has stressed me out a little..I just went from 20/25 hours to 9. Things are totally messed up and I hope they all get fixed soon. I need to keep saving for everything! I have to pay in for my classes next year because all of my grants only lasted 8 semesters. I only 6 classes and student teaching left! That may be the root of my eating today. I also have a final exam tomorrow, and lots of calculus homework to do. I should really get off this computer because I am accomplishing nothing. At least I only have 3 weeks left of classes!
Sunday, April 25, 2010
M & M's
On the plus side, my home scale (WW brand) shows a total loss of 9 pounds!!! My scale has a thing where you can program up to 4 people's weight and it shows loss or gain amount after you weight. Well, my weight is now exactly 1 pound away from where I was in January of 2009. I'm on my way down!!
I decided to try and make mini goat cheese and turkey pizzas tonight. It was just a random thought yesterday in Kroger. Hopefully the come out tasting like I had imagined. I will update later with my overall thought of them and my recipe.
Update: These were AMAZING. Mark loved them, too! My sister is scared of goat cheese, but I assured her that the name is worse than the cheese.
Turkey and Goat Cheese Mini Pizzas
Makes 12
Nutrition Facts for 12:
Calories: 1430, Fats:52, Fiber:4, 32 points total
Nutrition Facts for 1:
Calories: 119, Fats:4, Fiber: 0, 3 points each.
Ingredients:
Thomas’ Better Start Light Multi-Grain English Muffins, 1 package
4 ounces Goat Cheese (I used 80 calorie, 5g. fat regular)
Pizza Sauce, 1 cup (I used Kroger Brand pizza parlor style)
Ground Turkey (I used two Jennie-O 95/5 Turkey burgers)
Directions:
1. Thaw turkey.
2. Heat oven to 400.
3. Break the thawed turkey apart and cook on the stove top.
4. Coat a baking sheet with non-stick spray and lay halves of the English muffins on the pan. It’s best to keep the inside/softer side of the muffin faced up because it will hold the toppings better.
5. Put 1 Tablespoon of Pizza Sauce on each English muffin, then spread.
6. Divide the turkey into 12, about 1 ounce of turkey each. Put turkey on mini pizzas.
7. Sprinkle 1 tablespoon of goat cheese on each mini-pizza.
8. Bake 8-10 minutes.
Saturday, April 24, 2010
P.F Chang's
Getting ready to make a breakfast smoothie. 1 WW Chocolate smoothie packet (1 p.t), 1 cup skim milk (2 pts), 2 teaspoons olive oil (3 points), and 1 teaspoon peanut butter (2 points). Total: 8 points. It should keep me full for a while. For those of you reading this and not doing WW, we have to get 2 teaspoons of olive oil in during the day and I find it easy to add it to the smoothie. You can't even taste it!
Update: All went well with dinner! I asked for a to go bag with my meal and packaged half up before I ate. The waiter laughed, but I didn't care. Now, I have lunch for the next day.
Thursday, April 22, 2010
Week 2?
Update: +/- 0.0. I stayed the same.
Wednesday, April 14, 2010
The First Week is Over! Weigh-In #1
Sunday, April 11, 2010
Day 5
I had water with lemon, too. I find it so easy to drink a lot of water at restaurants. That's not different though, I rarely order pop and never order anything alcoholic. I don't drink. I feel like it's a waste of calories. I think that I've had maybe 4 drinks since I turned 21. Only 1 being in 2010. Go me!
After, we went to DQ for ice cream! I got a small cocoa fudge sundae (8 points). This went into my weekly extra points, but I still have 23 left for 2 days. I also found 0 point fudge bars at DQ, so Mark bought me a box. I can't wait to try them out tonight or tomorrow as a treat!
Today, my sister and I are going to bike ride around Stoney Creek (6 miles). We're just waiting for my dad to get home to see if he wants to join.
It's been 5 days since I've joined Weight Watchers and I feel much better already! It was easy to dive right in knowing that I HAVE to weigh in at the meetings. I'm really excited to weigh in and hopefully it shows a loss. I will be weighing in on Wednesday this week because I don't get home from class until about 8 at night.
Saturday, April 10, 2010
Days 2-4
Downfall: snacked late last night (100 cal cheez-its, 2 mini candybars). Not bad though!
Tonight is date night with Mark. He's supportive so I know that he will help me make good choices IF we decide to eat out. Though, I'm trying to change our date nights into mostly non-food related dates (i.e. no restaurants). I still have 31 free points left, though.
It's almost time for work! I'm packing myself 2 clementines so that I can get my two fruit requirements in on break.
Tuesday, April 6, 2010
Just Joined!
The scale has been tipping a lot lately. In high school, I was 132 pounds. I liked it, I felt fine. After going up a little, down a little, I settled in at 138. I wasn't happy with it, but it was ok. Last year, I weighed in for a Biggest Loser challenge at work at 149. Ouch. I cried. Tonight, 159.5. Ouch. The most I have ever weighed. 27.5 pounds away from my weight that I was satisfied with.
I transferred extra money into my checking account, fully expecting to burn a hole in my wallet in order to invest in myself. I spent $25. Thanks HAP! I didn't think I qualified for the discount, but I get a full 12 weeks on WW for just $25?!
My meeting tonight was at 5:30. It was the only night that worked for me because I have school and work all other times. I would have rather weighed in in the morning, but I know that I will still see a weight loss no matter what time my meeting falls.
This blog will be private. I won't tell anyone about it until I start losing weight and feeling better.
Goals: Weight: 125-135; Pants: 4 or 6